Gosainkunda Lake Trekking

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Gosainkunda Lake Trekking

Gosainkunda Lake also known as the Frozen Lake is situated at 4380 meters above sea level in the Langtang National Park of Nepal. The Gosainkunda Lake is sacred to the Hindu people and visited in huge numbers in August-September during the special festival called 'Janai Purnima'. They have a strong belief that taking a dip into the lake will wash all sin from their body. According to the Hindu Mythology, it is believed that Lord Shiva created the holy lake. After taking poison from 'Samudramanthan', he desperately needed cold water to quench the heat of the poison so he used his trident to dig up the land to obtain water. 'Kunda' is the Nepali word for lake and there are many Kundas in this area with Gosainkunda being the most important one. The trek starts at Dhunche and passes through lush green and rhododendron forest, varied landscapes and villages inhabited by ethnic Tamang tribes. Gosainkunda or Lauribinayak pass (4,609m) is one of the highlights of this trek. The pass remains closed (Sometimes) in February and March because of snow. The trek ends at Sundarijal passing through some beautiful terraces and a number of splendid Buddhist monasteries around the delightful villages. Sundarijal is the famous watershed area and the biggest resource of Kathmandu's drinking water supply.

Trip Details

  • Itinerary
  • Details Itinerary
  • Cost details
  • Equipment

Itinerary:

Day 01: Arrive Kathmandu Transfer to the Hotel [1,338m]. (Car).
Day 02: Sightseeing tour of Bhaktapur, Pashupatinath and Boudhanath. "B". 
Day 03: Kathmandu Drive to Dunche [2,030 m]. "B". (06-07 Hours drive).
Day 04: Trek to Shing Gompa [3,330 m]. "B,L,D". Trek (05-06 Hrs).
Day 05: Shing Gompa Lauribinayek [3,920 m]. "B,L,D". Trek (03-04 Hrs).
Day 06: Trek to Gosainkund [4,380 m]. "B,L,D". Trek (03-04 Hrs).
Day 07: Cross Laurebina pass [4,600 m] descend to Ghopte [3,430m]. "B,L,D". Trek (06-07 Hrs).
Day 08: Trek to Thare Pati [3,510 m]. "B,L,D". Trek (02-03 Hrs).
Day 09: Trek to Kutumsangu [2,471m]. "B,L,D". Trek (04-05 Hrs).
Day 10: Trek to Chisapani [2,194 m]. "B,L,D". Trek (06-07 Hrs).
Day 11: Trek to Sundarijal and drive to Kathmandu [1,338 m]. "B,L". Trek (04-05 Hrs drive 1 hour
Day 12: Trip ends! Fly back home, taking with you the memory of a life time. "B".

Note: If the above itinerary does not meet your needs, we can design individualized travel plans based on your preferences.

Itinerary:

Day 01: Arrive Kathmandu Transfer to the Hotel [1,338m]. (Car).
Day 02: Sightseeing tour of Bhaktapur, Pashupatinath and Boudhanath. "B". 
Day 03: Kathmandu Drive to Dunche [2,030 m]. "B". (06-07 Hours drive).
Day 04: Trek to Shing Gompa [3,330 m]. "B,L,D". Trek (05-06 Hrs).
Day 05: Shing Gompa Lauribinayek [3,920 m]. "B,L,D". Trek (03-04 Hrs).
Day 06: Trek to Gosainkund [4,380 m]. "B,L,D". Trek (03-04 Hrs).
Day 07: Cross Laurebina pass [4,600 m] descend to Ghopte [3,430m]. "B,L,D". Trek (06-07 Hrs).
Day 08: Trek to Thare Pati [3,510 m]. "B,L,D". Trek (02-03 Hrs).
Day 09: Trek to Kutumsangu [2,471m]. "B,L,D". Trek (04-05 Hrs).
Day 10: Trek to Chisapani [2,194 m]. "B,L,D". Trek (06-07 Hrs).
Day 11: Trek to Sundarijal and drive to Kathmandu [1,338 m]. "B,L". Trek (04-05 Hrs drive 1 hour
Day 12: Trip ends! Fly back home, taking with you the memory of a life time. "B".

Note: If the above itinerary does not meet your needs, we can design individualized travel plans based on your preferences.

Trip Cost Includes:

  • Arrival & Departure Transfers by private car on both domestic / international flights.
  • Accommodation in Kathmandu with breakfast.
  • Sightseeing tour in Kathmandu with an entrance fee.
  • Duffle Bag using for Trekking.
  • Breakfast, Lunch & Dinner during the Trekking.
  • Accommodation in simple Tea house (mountain lodge) while trekking.
  • Kathmandu Dhunche by (Jeep/Bus).
  • Chisapani-Kathmandu by Car.
  • First Aid Kid.
  • Trekking Porter with Insurance. (We Provide 01 Porter for 02 Pax).
  • Trekking Guide with insurance.
  • Gosainkunda Lake Trekking Region map.
  • TIMS / National park /Conservation entry fees.
  • All Government taxes.
  • Office service charge.

Trip Cost Excludes:

  • International Airfare.
  • Your travel insurance of any kind
  • Nepal entry Visa fee (US$ 30 for 15 days you should get visa open your arrival)
  • Drinks, Dessert, Juice, Mineral Water, Heater charge, Hot Shower during the Trekking and main meals in cities.
  • Tips for Guide, Porter and driver.

FAQs

 

What is the best time for Gosaikunda Lake Trekking?

The best season for this trek is spring (March – May) and autumn (September – November). These seasons usually have clear skies showcasing gorgeous Langtang and Ganesh Himal Range. However, if you like flowers then the monsoon period would be ideal to catch blooming flowers.

Is it safe to do Langtang Gosaikunda Trek solo?

Absolutely. If you are travelling solo you can book a private Gosaikunda Lake with Adventure Treks Nepal and we will ensure your safety.  

Can I have Wi-Fi on the trek?

At lower elevation, Wi-Fi service is available. However, as we gain altitude the service will not be available and it is similar with cellular data.

Which community lives in the Gosaikunda region?

During Gosaikunda Lake Trekking you will have the chance to see people of Tamang, Hyolmo and Sherpa community. The unique lifestyle of these communities will leave you amazed. Your Guide will answer everything related to these communities.

Is Gosaikunda a sacred lake?

Yes, Gosaikunda is a holy lake for communities following Buddhism and Hinduism. The lake is mentioned in Hindu scripts as well because of which many people visit this lake on special occasions to worship.

Is Lauribina pass difficulty?

Crossing Lauribina Pass requires a good level of physical and mental fitness. We always recommend you to do exercise prior to the trek to avoid any unwanted issues.

Can I combine Langtang Trek with Gosaikunda Lake Trek?

Yes. As both of these trails are situated in Langtang National Park, with an increase in day both of these trails can be added and made a single trip. Another trekking destination called Tamang Heritage trail can be combined with Gosaikunda Lake Trek.

List of Clothing Equipments & Personal Effects

  • Lightweight Trekking (walking) (Waterproof) boots and spare laces. If new one is being bought, “walk then in” to avoid blisters. Also bring spare laces.
  • A pair of track shoes for evening and walk around campsite.
  • Warm Jackets (Fiber fill or down) down should be adequate.
  • A rainproof jacket with hood or ponchos (Get guaranteed Waterproof)
  • Woolen shirts and thick sweaters.
  • A pair of lightweight/heavyweight trousers. Jeans are unsuitable to wear on treks.
  • Thermal underwear.
  • A tracksuit.
  • 2 pair of loose fitting long shorts/skirts.
  • Few pairs of cotton T-shirts.
  • At least 1 lightweight long sleeved shirt is particularly to avoid sun born.
  • A woolen hat for morning and evening and Sun cap (Hat) during the day and ensure it has a wide brim to cover the face and neck..
  • A pair of gloves.
  • A pair of sandals to shower and campsite.
  • Few pair of thin and thick woolen socks.
  • Underwear: normal quantity and swimming costume.
  • Sleeping bags for night. (At least -20 Celsius)

Equipment and Accessories

  • Duffle bag or kit bag to carry gears while trekking. (We provide)
  • Daypack to carry personal day requirements. (25-30 Ltr) This is a small rucksack to carry personal requirement for the day
  • Water bottle.
  • Snow glasses and sunglasses.
  • 2-5 large plastic bags to separate clean and dirty clothes. Some small plastic bags for garbage.
  • Toiletries with large and small towels. Toilet paper can be by in Kathmandu and some villages in the mountains.
  • Wallet or money belt with compartment for coins.
  • Headlamp or torch light with spare batteries and bulbs.Candles or lighter to burn toilet paper and to lit on.
  • Snow gaiters essential during winter and High Altitude trekking.
  • Walking poles. (If you like to have).
  • Camera with spare batteries and films
  • Reading materials, game items (optional), note book, rubber band, pen and pencil, envelopes, a diary, a calendar, a pocket knife, binoculars (optional), a small pillow or headrest (optional). Thermoses (optional)- an inflatable sleeping mat, trekking map, adequate quantities of
  • passport photograph
  • First aid kit with enough Personal medicine.

Physically prepare yourself: It is important that your body is adequately prepared for the physical challenges of trekking. It is thus important that you assess your own condition and train accordingly. In general, the fitter you are, the easier it will be for you to handle the rigors of the trek. A well-rounded training program would include strength training, aerobic cross training, and hiking (ideally at high altitude but not necessary).

Mentally prepare yourself: Mental preparation is often overlooked. You should always keep a positive state of mind, but not ignore the signals your body sends you. Your mental stamina will, without a doubt, make the most difficult parts of the trekachievable.

We will keep the packing list update asnew equipment becomes available. If you have reviews or suggestions please send us an email.

Useful Information

Permits: This trek requires Langtang National Park permit and Trekkers Information Management System (TIMS). These permits will be prepared by Adventure Treks Nepal which helps you to avoid hassle and enjoy your vacation freely in Nepal.

Accommodations: There are many options for hotels in the city i.e. in Kathmandu as you may choose from luxurious to budget hotels according to your need. We will provide you with a package with both luxury and budget options during the time of booking this trip.

During the trek, you will be staying at mountain lodges offered as Tea House. These Tea Houses will be operated by families offering you authentic Himalayan experience.

Transportation: All of our transportation will be private just for our group, which allows all our customers to enjoy the scenic drives in Nepal. Depending on the size of group transportation will be managed properly.

Food: In Kathmandu your breakfast will be included whereas the trekking day will have all 3 courses included. Dal Bhat is a popular dish in Nepal which comes with Rice, lentil soup, vegetables, greens and pickles. Other popular foods in Nepal are Momo, Chowmein, Thukpa, Thenduk, etc. When you are in Nepal we recommend you to try some of our amazing cuisines.   

Book This Trip   Inquiry

 

AT A GLANCE

  • Trip Duration: 12 Days
  • Difficulty Grade: Strenuous
  • Max Altitude: 4,600m
  • Meals: B,L,D on Trek
  • Accommodation: Tea House.
  • Best Season: Sept-Dec, Mar-May
  • Views: Beautiful Langtang Himalaya

Langtang Trekking


Trekking in Nepal