• Duration 17 Days
  • Trip Grade Strenuous

    The strenuous grade is both moderate and difficult. Even in this grade, treks reach around 5000-5500 meters. You walk generally 6-7 hours every day. Strenuous treks require good physical condition and acclimatization. if some problems appear, you have to walk down and take some hot drinks or soup. You may get affected fast if you have high blood pressure, asthma, heart disease or complicated medical conditions.

  • Country Nepal
  • Maximum Altitude 4609
  • Best Time Sep-May

The Langtang Gosaikunda trek is a challenging trekking program in the Langtang region. This trek includes the beautiful Langtang Valley, the holy Gosaikunda Lake, the Lauribina Pass and Chisapani. Backpackers looking for adventure and a challenging voyage near Kathmandu will love this trek.

From Kathmandu, you will travel north to reach the trailhead, Syabrubesi. Follow a less used trail for the first two days and rejoin the main Langtang Valley trail to reach Langtang Village. From here, you will ascend to Kyanjin Gompa, an ancient monastery. This is the last settlement in the Langtang Valley.

You will go on two hikes from Kyanjin Gompa- Kyanjin Ri and Cherukuri Ri. During your time here, you will also explore a local cheese factory, where you can taste and buy yak cheese. The trail then retraces the path back to Langtang village and further descends to Ghoda Tabela. You will trek through rhododendron forests to Lama Hotel.

From here onwards, you will begin ascending towards Gosaikunda Lake. The trail is now offbeat and much more steep. On the way, you will pass by villages like Thulo Syabru and Shin Gompa. You will spend a night at Gosaikunda. Enjoy the stunning beauty of the lake surrounded by snow-capped peaks. From here, the trail climbs Lauribini La Pass.

At this point, you have been trekking for more than two weeks and will be well-acclimatized to the elevation and environment. Start your day before sunrise and gradually descend along the northern shore of Gosaikunda Lake. Soon, the trail ascends to the top of the pass. After the pass, you will enter towards Chisapani.

You are at the final part of the Langtang Gosaikunda trekking. From the Laurbini Pass, the trail descends to Ghopte. You will slowly trek through dense forests, meadows, ridges, and remote settlements. After Ghopte, spend nights in Tharepati, Kutumsang, and Chisapani. From Chisapni, descend to Sundarijal, where the trek ends, and take a short drive to Kathmandu.

Highlights

  • A fantastic, adventurous, and challenging trek near Kathmandu
  • Explore the Valley of Glaciers, Langtang Valley, and hike to Kyanjin Ri and Cherukuri Ri
  • Witness stunning Gosaikunda Lake, which is also a pilgrimage site
  • Cross the Lauribina La pass, a high mountain pass in the Langtang region
  • Traverse the remote settlements, meadows, and dense forests of the Chisapani region
  • Visit ancient monsters on the way
  • Spend time with locals, explore local markets, schools, and yak cheese factories
  • Savor diverse landscapes and breathtaking mountain vistas

What to expect during the Langtang Gosaikunda trek 17 days?

The Langtang Gosaikunda trek 17 days is a very adventurous and immersive trip. The trek offers breathtaking landscapes and views of mountains like Gaurisanker (7,134 m/23,405 ft), Langtang Lirung (7,234 m/23,734 ft), Naya Kanga (5,846 m/19,180 ft), Dorje Lakpa (6,966 m/22,854 ft), Ganchenpo (6,387 m/20,955 ft), Lamjung Himal (6,983 m/22,910 ft), etc.

Following the Bhote Koshi and Langtang rivers you will traverse deep into dense forests and mountains. The trekking route is home to the Tamang and Sherpa communities. Tamangs are the major inhabitants of the Langtang region. See their daily life, interact with them, enjoy their warm hospitality, and learn about their practices.

The Langtang Gosaikunda trail has many scattered stupas, mani walls, chortens, prayer wheels, and prayer flags. Langtang Valley is known as the Valley of Glaciers. While trekking here, you will see many glaciers and mountains. Gosaikunda Lake is a pilgrimage site for Hindus. The lake is considered the home of Lord Shiva and Parvati.

The trail descends to Chisapani through the Shivapuri National Park. On the way, trekkers may see different species of birds and animals, like langur monkeys. Chispani and Sundarijal are famous getaway destinations from Kathmandu.

How do you prepare and pack for this trek?

To prepare for the Langtang Gosaikunda trek with Lauribina La pass, participants have to exercise and walk regularly. The trek is a bit challenging, so good stamina, strength, and endurance are required. You have to focus on improving these aspects of your physical and mental health.

Trekkers can follow a strength training routine in the gym. Likewise, get involved in aerobic exercises and bring daily movement to your body. You can do activities like swimming, cycling, running, and hiking. Similarly, spend some time practicing breathing techniques and learning about the trail.

You will need the following things for the Langtang Gosaikunda trekking:

  • Comfortable, light-weight underwear
  • Trekking t-shirts and pants
  • Base and thermal layers
  • Windproof/waterproof jacket and pant
  • Fleece jacket
  • Down jacket
  • Gloves, socks, scarf, beanie, sun hat, etc
  • Trekking boots and a casual pair of shoes/slippers
  • Duffel bag and daypack
  • Trekking pole, map, reusable water bottle
  • Sleeping bag
  • Toiletries, first aid, snacks
  • Camera, adapter, charger, power bank
  • Journal/pen and traveler games (optional)
  • Cash, documents

Why do the Langtang Gosaikunda trek with Adventure Treks Nepal?

We are a local Nepali trekking company with more than 33 years of expertise in organizing treks in the Himalayas. With us, trekkers experience high-quality service and can travel freely.

Our Langtang Gosaikunda trek cost covers all the major expenses for the journey. You can check out the cost includes and exclude list for detailed information.

You can trek in a group or solo with us. Private treks allow you to customize the Langtang Gosaikunda trek itinerary and services included in the package.

You can add more activities to your trip and choose a preferred departure date. Private treks offer much more flexibility than fixed departures.

Whatever option you choose, you will get the best service from us. Bookings are open for Langtang Gosaikunda trek 2024/2025. Contact us for more information.

Itinerary
Trip Plan
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We will provide a seamless transfer to the hotel upon your arrival at the Kathmandu airport and help with your luggage. Take your time to rest and explore your surroundings. Later in the day, join the trek briefing and pack your duffle bags. Buy any missing trek gear or essentials.

  • Accommodation: Hotel

You will leave Kathmandu early in the morning and drive to Syabrubesi with your guide. The ride will be comfortable and scenic. The highway goes northwest of Kathmandu, offering beautiful views of lush hills, mountains, rivers, and terraced fields.

  • Max Altitude: 1,503 m/4,655 ft
  • Meals: Breakfast, lunch, and dinner
  • Accommodation: Guesthouse
  • Duration: 8-9 hours
  • Distance: 122 km/75.8 miles

After a delicious breakfast, start trekking from Syabrubesi. The trail gradually ascends and takes you across a suspension bridge. Follow a steep route across the bridge to Khanjim. From here, hike to Sherpagaon, savoring jaw-dropping views of Ganesh Himal on the way.

  • Max Altitude: 2,563 m/8,408 ft
  • Meals: Breakfast, lunch, and dinner
  • Accommodation: Guesthouse
  • Duration: 4-5 hours
  • Distance: 9.8 km/6 miles

Descend following a narrow trail to Rimche. From here, you will join the main Langtang Valley trail. Expect to see other fellow trekkers on the way. From Rimche, ascend to Thangshyap following a steep trail.

  • Max Altitude: 3,190 m/10,466 ft
  • Meals: Breakfast, lunch, and dinner
  • Accommodation: Guesthouse
  • Duration: 4-5 hours
  • Distance: 11.4 km/7 miles

After breakfast, you will leave Thangshyap and start trekking to Langtang village. You will see a significant change in scenery as the trail ascends to Langtang village. Mountains are much more prominent. You will pass a few small settlements and cross a landslide area.

  • Max Altitude: 3,430 m/11,255 ft
  • Meals: Breakfast, lunch, and dinner
  • Accommodation: Guesthouse
  • Duration: 4-5 hours
  • Distance: 4 km/2.4 miles

From Langtang village, walk along hillsides and gradually ascend via meadows to Kyanjin Gompa. The views of Langtang Lirung and Ganesh Himal are stunning. The final ascend is steep. Kyanjin Gompa is the highest settlement in the Langtang Valley.

  • Max Altitude: 3,865 m/12,675 ft
  • Meals: Breakfast, lunch, and dinner
  • Accommodation: Guesthouse
  • Duration: 3-4 hours
  • Distance: 6.8 km/4.2 miles

Today, you will spend an acclimatization day in Kyanjin Gompa. In the morning, hike to Cherukuri Ri. It will be an adventurous hike. From here, you will see an incredible sunrise and breathtaking mountain views. Later in the day, visit the local cheese factory and explore the surrounding area.

  • Max Altitude: 4,984 m/16,352 ft
  • Meals: Breakfast, lunch, and dinner
  • Accommodation: Guesthouse
  • Duration: 7-8 hours

After exploring the Langtang Valley, it is time to trek back to the Lama Hotel and continue to Gosaikunda Lake. From Kyanjin Gompa, you will follow the same trail and descend to Langtang Village. Cross a bridge and trek through forests to the Lama Hotel.

  • Max Altitude: 2,470 m/8,103 ft
  • Meals: Breakfast, lunch, and dinner
  • Accommodation: Guesthouse
  • Duration: 6 hours
  • Distance: 21 km/13 miles

From Lama Hotel, descend along the Langtang Khola and pass by a small waterfall. The trail then goes through rhododendrons and bamboo forests to Thulo Sybrubesi. On the way, you will cross a suspension bridge and see superb views of Ganesh Himal.

  • Max Altitude: 2,210 m/8,500 ft
  • Meals: Breakfast, lunch, and dinner
  • Accommodation: Guesthouse
  • Duration: 5-6 hours
  • Distance: 13 km/8 miles

The trail ascends to Dimsa village. From here, you will gradually walk to Foprang Danda. The views are fantastic from here. Further, you will trek via lush forests to Shi Gompa. Visit a cheese factory and an old monastery.

  • Max Altitude: 3,330 m/10,925 ft
  • Meals: Breakfast, lunch, and dinner
  • Accommodation: Guesthouse
  • Duration: 5 hours

After breakfast, you will continue trekking to Gosaikunda Lake. This part of the trail is mostly steep and rocky. You will trek through forests and slowly ascend to the holy Gosaikunda Lake.

  • Max Altitude: 4,380 m/14,620 ft
  • Meals: Breakfast, lunch, and dinner
  • Accommodation: Guesthouse
  • Duration: 6-7 hours
  • Distance: 11 km/6.8 miles

On this day, you will cross a mountain pass called Lauribina La. Descend along the lake's northern shore and soon follow an uphill route leading to the top of the pass. The view from the pass will be stunning. Crossing the pass, you will descend on a steep, rugged trail to Ghopte village.

  • Max Altitude: 4,610 m/15,115 ft
  • Meals: Breakfast, lunch, and dinner
  • Accommodation: Guesthouse
  • Duration: 7-8 hours

While trekking from Ghopte to Tharepati, you will enjoy a tranquil route. The trail descends to a beautiful stream and continues along a flat trail. Soon, the trail ascends along a barren hill, presenting stunning views of Dorje Lakpa, Gauri Shankar, Jugal Himal, and other mountains.

  • Max Altitude: 3,640 m/11,942 ft
  • Meals: Breakfast, lunch, and dinner
  • Accommodation: Guesthouse
  • Duration: 5-6 hours
  • Distance: 8.5 km/5.2 miles

The trail from Tharepati continues through small villages of the Hyolmo community. Trek through a dense forest to Magengoth and continue to Panghu. You may take a lunch break here. The trail then descends via fir and rhododendron forests to Kutumsang.

  • Max Altitude: 2,450 m/8,038 ft
  • Meals: Breakfast, lunch, and dinner
  • Accommodation: Guesthouse
  • Duration: 6 hours
  • Distance: 11 km/6.8 miles

Leaving Kutumsang, you will ascend for a bit, then follow a downhill route to Gul Bhanjyang. From here, trek on a dusty road that soon gets steep and rocky and gradually descends to Chisapni.

  • Max Altitude: 2,295 m/7,655 ft
  • Meals: Breakfast, lunch, and dinner
  • Accommodation: Guesthouse
  • Duration: 4 hours

From Chisapani, you will walk downhill to Sundarijal. The trail is within the Shivapuri National Park. You will trek through lush forests. At Sundarijal, you will take a car and drive to Kathmandu. The remaining day is free in the city. Rest and shop.

  • Max Altitude: 1,350 m/4,450 ft
  • Meals: Breakfast, lunch, and farewell dinner
  • Accommodation: Hotel
  • Duration: 4 hours trek & 1-hour drive
  • Distance: 9.8 km/6 miles

Our team will drop you off at the international airport for your flight. Get ready on time and double-check your room before leaving.

  • Meals: Breakfast only
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Cost Details
Included
  • Arrival and Departure Transport.
  • Accommodation in Kathmandu with breakfast. (Twin sharing).
  • Trekking Duffle Bag using for Trekking.
  • Breakfast, Lunch and Dinner during the Trekking.
  • Accommodation in Tea house (mountain lodge) during trekking.
  • Kathmandu Syabru bensi and Sundarijal Kathmandu transport.
  • Trekking Porter with Insurance. (We Provide 01 Porter for 02 Pax).
  • Trekking Guide with insurance.
  • Trekking Guide and Porters food and accommodation, wages etc.
  • Langtang Gosainkunda Trekking map.
  • First Aid kit.
  • Trekker’s Information Management system (TIMS).
  • Langtang National park entry fees.
  • Water purification tablets.
  • Farewell dinner with cultural program.
  • Government taxes.
  • Office service charge.
Excluded
  • International Airfare.
  • Travel insurance.
  • Nepal entry Visa fee (US$ 50 for 30 days ad US$ 30 for 15 days), you should get visa Upon your arrival)
  • Drinks, Dessert, Juice, Mineral Water, Heater charge, Hot Shower during the Trekking and main meals in cities.
  • Tips for Guide, Porter and driver.
Route Map
Langtang Gosaikunda Trek - 17 Days
Altitude Chart
Langtang Gosaikunda Trek - 17 Days
Essential Information

Permits needed for the Langtang Gosaikunda trek

The Langtang Gosaikunda trek requires two permits, which trekkers can obtain from the Nepal Tourism Board in Kathmandu. If you buy our package, you do not have to worry about obtaining the permits. Our team will get them for you.

Below are the permits required for Langtang Gosaikunda trek:

Langtang National Park permit cost: USD 30 per person

TIMS Card cost: USD 20 per person

The Langtang Gosaikunda trek difficulty

It is one of the most difficult treks in the Langtang region. Trekkers cross a high mountain pass, 4,610 meters above sea level. The terrain is mixed with rugged and offbeat tracks. Daily, around 6 hours of ascending and descending require good fitness.

Prevent altitude sickness

Trekkers can suffer from altitude sickness during the Langtang Gosaikunda trekking, so acclimatization is crucial. To acclimatize, you should trek slowly and maintain your pace. Likewise, keep yourself hydrated and do not smoke or drink alcohol.

Be aware of early symptoms like headache, vomiting, difficulty breathing, insomnia, dizziness, nausea, etc. If you suffer from them, inform your guide and get medicine under his guidance. If you feel any discomfort, let your crew know.

The best time to do the Langtang Gosaikunda trekking

To fully enjoy the Langtang Gosaikunda trek, you will need stable weather and a moderate climate. These weather factors are possible in spring (March to May) and autumn (late September to November). Spring and autumn seasons are the top trekking seasons in the Himalayas.

Even though the weather remains unpredictable throughout the year in the Himalayas, these two seasons have a high rate of stable weather. The trail is in good condition, and the mountain views are phenomenal. You will see rich vegetation and rhododendrons blooming all over the trails.

Travel Insurance

For treks like Langtang Gosaikunda Laurebina pass, travel insurance is crucial due to the remoteness of the area. The travel insurance should cover emergency helicopter evacuation and medical bills.

You can also add more coverage to the insurance. If an unforeseen situation arises during the trek, travel insurance will provide you with immediate rescue, ensuring your safety and peace of mind.

Accommodation and food options along the trail

On this trek, you will spend nights in guesthouses. It is the closest experience to the local lifestyle. The package includes a twin shared room. If you are uncomfortable sharing the room with a fellow trekker, opt for a single room at an additional cost.

The rooms do not have an attached washroom. The toilets are Western and squat style. Make sure you have packed all the toiletry essentials, including toilet paper, soap, hand sanitizer, wet wipes, etc. The sleeping rooms are small and very simple.

Trekkers get three meals a day. Pack ample snacks for the journey. You are free to buy additional food and drinks on your own. Dal bhat, thukpa, porridge, momo, noodles, fried rice, soups, and packages are some common foods on this trek.

How to obtain a travel visa for the Langtang Gosaikunda trek in Nepal?

A travel visa for Nepal is available at your country's Nepalese Embassy or Consulate Office.

If you are not a citizen of Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, Afghanistan, and Syria or are a refugee, you can receive an on-arrival travel visa upon landing at the Tribhuvan International Airport.

Obtaining the on-arrival visa will take 15 to 20 minutes. Make sure you have the necessary documents and visa ready on hand.

FAQs

The Lauribina La Pass is 4,610 meters (15,115 ft) above sea level. It is one of the most challenging mountain passes in the Langtang region, which connects to the Helambu region.

You should do the Langtang Gosaikunda trek between March to May or late September to early December. These are the top months for this trek because the weather remains stable and the views are crystal clear.

Trekkers need two-weeks to 17 days to complete the Langtang Gosaikunda Helambu trek. Our itinerary is 17 days long, including arrival and departure to/from Kathmandu. It also has an acclimatization day.

Yes, the Langtang Gosaikunda trek is physically and mentally difficult. It demands previous trekking experience and good fitness. If you are a beginner trekker, first do the Langtang Valley and Gosaikunda trek separately and then join this combined trek.

For a solo trek experience, you can do a private Langtang Gosaikunda trek. Private treks allow you to customize the trip as you wish. There will be no strangers in the group other than your mountain guide and porter.

WiFi is available in villages at the lower elevations. The upper part of the trail does not have this service. Likewise, the cellular network is also not good because of elevation, location, and weather.

Yes, Gosaikunda is a holy lake. It has religious values for both Hindus and Buddhists. Moreover, the Gosaikunda Lake is mentioned in one of the significant Hindu scriptures.

No, Tamang and Hyolmo are two different communities in Nepal. Both are Indigenous groups, but they have totally different languages, customs, beliefs, and traditions.